Day 30: HALFWAY POINT!!!

Day 30 done! Another day of Combat 60 in the bag! I did feel better with it. I still suck at that kick section that Dan and Ray do, but it's better! And I did do something that's either really good OR really bad lol. During the part with all the upper cuts and jobs and all that, I threw an upper and then there came what felt like a cramp on my right side. That "cramp" caused me to slow down a portion of the workout till it felt all right again. Now I don't know it's cause I was pushing myself and was  powering through and was being awesome OR if it's cause I did something wrong that I'll feel tomorrow in a bad way lol.

I was pushing myself because I did some halfway measurements as I said yesterday. And I was worried about the weigh in today. This past week, I was not exactly the best. But, surprisingly, I lost almost another 3 pounds?

Tomorrow, it's going to be a combo of Combat 30 and Shock Plyo! Hopefully I don't feel tweaked tomorrow with the side lol.

Can't wait for the end of this Beachbody Challenge to see what results I get!

Comments

Post a Comment

Popular posts from this blog

Back Again

Hello again! It's been a while since I've been on here. Mainly because of life's ups and downs. I've been feeling really low about myself and decided I needed to change. Hopefully it takes, or more like hopefully I'm ready to sustain change. What's changed for me? I'm at a professional part in my life where I've been feeling stagnant and want more or change or both. And personally, I got to the point where I got too comfortable and just stopped focusing on my health goals/gains cause my partner was okay with me the way I was/am. Which, I know, is super awesome and fortunate but I didn't like the run down and weighed down feeling I had when literally and figuratively. So, for the last few months, I've been doing a dietbet, which I'm not great at. I feel like I always get close to my goal but never get there, which would've made me feel down in the past. But now, I just take it and move onto the next month and hope I make it then. Alo...
Read more

BEASTing Out

Well, I finally did it. I took the plunge into Body Beast. I like to lift so I thought this would be fun. And I'm sure it is fun if I didn't feel like puking during the workout. It's been a while since I've had this happen. I thought I gave myself enough time in between dinner and my workout. Maybe not? Or was I just working out that hard? I didn't feel like I did. It was a Build: Chest/Tri's day so I used light weights for like all my sets since I tweaked my left shoulder and didn't want to train one side heavy than the other cause I'd like some symmetry. Either way, I'm gonna keep on. Tomorrow is Legs and I do love a leg day, even if I hate it the next two days after. I'm still doing the Les Mills classes and videos. I did Body Pump this week. I should've taken that class as a sign to go easy on my shoulder now that I think about. I'll probably do some Combat or Sh'bam again for some cardio to go along with my Body Beast program. ...
Read more

Derailed In December And Still Off The Rails

So in December, I had every intention of being better, but it hasn't been going exactly as planned. It's actually been kinda bad. I've been a bit derailed. Maybe it was the holidays. Maybe it’s because I’ve been a little bit down and depressed. Maybe it was the weather of the season. Maybe it was and is all the working I've been doing. Actually, now that I think about it, it's all of the above on top and being in school this semester that’s in my way. My workouts have been sporadic. Work has me drained more than usual. And being anemic and having poor nutrition as of late hasn't helped either. I don’t sleep as much because I work too much. One job has me up at 3 a.m. And the other job, when I work, has me up till like 11 p.m. If I schedule my workouts before work, then I’ll be up at like 2 a.m. I need to find a balance and change. So to kind of start to change off things, I took on a trainer. It was going alright I suppose until like last month. I starte...
Read more