Posts

Showing posts from September, 2013

34 More Days & Day 2 of C25K

Well, I showed up and I did it! That's my accomplishment of the day. I found that today went better than the other day, as I should hope it does lol. While I did find myself getting bored on the treadmill during my workout, I found that the run times were getting easier to do? Not too easy that I can just breeze on through, but easy enough where I couldn't believe that the jogging interval was done at times. I forgot my weigh in and measurements this morning but I should get those either tomorrow or Saturday since I don't work in the AM. I do know that since I was tired, I indulged and got my Starbucks and sugar free Red Bull :( I really need to find alternatives that will still give me a boost or at least something with less sugar than my usual at Starbucks. Anyone know of anything, aside from like black coffee or a caffeinated tea? My eating still needs work, but I wasn't as bad as I thought I'd be; I didn't consume like 3000 calories like I felt like I did ...

Starting My 5K Training

Well, today was the first day of my couch to 5k (C25K) goal. I don't think I'll make it for the Color Me Radd run in a few weeks, but I can train for the next 5K I want to attempt to run in April. Lately, I've been derailed in my fitness with trying to balance school, work, catching some sleep, and trying to fit in a workout. So while October 1st is the start of my next round of Combat, I'm just going to try and fit in some workouts here and there while doing my C25K days. I also need to incorporate some weight training routines. I know that'd super help. Hopefully I can find someone to help with that. Most of the time, when it's left to me, I will get a bad case of gym ADD and intimidation lol. I also need to get my eating better. With all my studying and being on the go, I find that I will nosh and eat whenever and whatever I can to fit my current lifestyle. Also, with all my sleep deprivation, I find that I just have more and more Starbucks and energy dri...