It's never too late to become what you might have been

Well, I finally did it. I took the plunge into Body Beast. I like to lift so I thought this would be fun. And I'm sure it is fun if I didn't feel like puking during the workout. It's been a while since I've had this happen. I thought I gave myself enough time in between dinner and my workout. Maybe not? Or was I just working out that hard? I didn't feel like I did. It was a Build: Chest/Tri's day so I used light weights for like all my sets since I tweaked my left shoulder and didn't want to train one side heavy than the other cause I'd like some symmetry. Either way, I'm gonna keep on. Tomorrow is Legs and I do love a leg day, even if I hate it the next two days after. I'm still doing the Les Mills classes and videos. I did Body Pump this week. I should've taken that class as a sign to go easy on my shoulder now that I think about. I'll probably do some Combat or Sh'bam again for some cardio to go along with my Body Beast program. ...

Hello again! It's been a while since I've been on here. Mainly because of life's ups and downs. I've been feeling really low about myself and decided I needed to change. Hopefully it takes, or more like hopefully I'm ready to sustain change. What's changed for me? I'm at a professional part in my life where I've been feeling stagnant and want more or change or both. And personally, I got to the point where I got too comfortable and just stopped focusing on my health goals/gains cause my partner was okay with me the way I was/am. Which, I know, is super awesome and fortunate but I didn't like the run down and weighed down feeling I had when literally and figuratively. So, for the last few months, I've been doing a dietbet, which I'm not great at. I feel like I always get close to my goal but never get there, which would've made me feel down in the past. But now, I just take it and move onto the next month and hope I make it then. Alo...