Posts

Showing posts from June, 2014

The End But The Beginning

Image
It's finally the end of the Best Self Six Week Challenge. And while I didn't get crazy results and got sidetracked due to some personal circumstances, I think this is a great start to getting into a routine that will ultimately get me to my goals. I already noticed little changes, like less of a belly lol. My weight is a little less than I started but right now it's around the same with the usual fluctuations of like 2, 3 pounds. I'm taking every bit of the loss as a win! Especially when I look back and see where I came from. I still have another 13 pounds or so till I reach my goal weight. I still have more body fat to lose till I'm at my goal percentage. Maybe I can find a ticker for that lol. I view these past six weeks as a great starting point. And the end of this is really just a beginning for me. I'm still working a program. I've changed my program a few times and I've actually found one to stick to. I'm doing Lee Labrada's ...