Beginning Again...Sorta
So lately, I've been MIA. Life has gotten in the way. I'm not as bad as I was before; I still get a workout in, only now I feel like I lack some of the intensity I had and the frequency as well. I still get to the gym; I do some classes, like hot yoga and the occasional Pump, Combat, and Zumba when I can fit them in. But other than that, I usually just go and do my running. I'm still trying that C25K and it's been going well-ish. I can run faster for my intervals when I'm focusing on pace and I can run a bit longer when I'm focusing on endurance. I don't do anything else when I'm there cause I feel awkward and self conscious to do anything else. I know I need to change this! Especially after last night! Last night, I went to a friend's competition. She competed in her first fitness competition; she was in the IFBB Felicia Romero Figure Classic and the NPC Western Regional . And I have to say, being around all that and seeing how she looked and how ...