It's never too late to become what you might have been

So today was my Focus T25 Stats-urday. I don't know how much has changed since I didn't really do pre-T25 measurements so, I'm going to use this week's measurement as my starting ones, which I'll post on here. I've sadly gained some inches and weight since my last official weigh in at end of my last Beachbody program. Give, I haven't ballooned up to where I was and people still say I look good but I want to be better because I know I can. I haven't been religiously doing my workouts as I should. My T25 workouts haven't been as intense or has been as often as I would like, but at least I'm getting in there and getting it done. I have been doing some Brazilian Butt Lift - High & Tight. I need work on my butt and  love  the burn I get from that particular workout so I've been adding it to my weekly workouts. I think I might up it to doing it twice a week. I haven't been doing much progression on my weights program this past week. I see...

Well I'm into week 2 of Focus T25 and I have to admit, I have been bad. I have not been following the schedule. And it's usually due to the same reason many others have - I'm too busy, too tired, or just plain too lazy. I have been working out and not being completely inactive. I did do a few of the T25: Alpha phase workouts; I have to say my favorites so far have been the lower body and Speed 1.0. I love the lower body because I love the burn I feel from it and that's with using Tania as the modifier. And Speed 1.0, doing some of the punches and kicks, makes me feel all bad ass and want to keep kicking and punching, even if the little kicks are after a burpee. I am trying to double it on some days to make up for some of the days I missed so we'll see how it goes. Also, I partook in what was suppose to be a kickboxing/boxing class Saturday at my gym to get my workout on on my one day off. It wasn't really a kickboxing class; it was more of a bootcamp! And I ha...

So I've been slipping back into my old ways and feeling like I've been ballooning back up. I know that's not exactly true since I am still fitting into my smaller clothes but the weight number hasn't gone down; it's been going up slowly. That would concern me more if my clothes were getting tighter, but I've started lifting weights and trying to gain muscle so it's not really stressing me as much as it did before. I figure, being sick this past week, will give me a fresh start, just like I did last year with the start of my Combat. This year, I'm going to start Focus T25 as my next program. And I'm wanting to add that in addition to my weight training I'm (re-)starting. Right now, it's a matter of when I should start my cardio since I've been sick and it's hard to breath just walking, so doing straight 25 minutes seems daunting right now. I'm going to restart my weight training program, doing Jamie Eason's LiveFit program. I...