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Showing posts from June, 2013

My First 60 Days Results

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So my 60 days have come and gone and I did my before and after shots and measurements which I posted below. I have to say I'm super jazzed by the loss but more so by me and the difference in me. I feel better about myself and I just want to keep going. With that said, I'm onto my second round of Les Mills Combat starting today!!! I'm technically a day behind, but that just means some Combat 30 to go along with my Power HIIT! And to go along with my LMC, I'm adding in some boxing/kickboxing into the mix. I blame Combat for this recent addition to my workouts lol. I expect it to go well. I'll let you know how it's all going, the mixture of the two.

Day 55: 5 More days!!!

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It's been a while since I've been on here. It's been a hectic few days for me. I'm leaving the current place I'm working and going to another unit. I'll still be with the same company but the change is messing with my schedule. And so I'll be working a full week straight :( Since the uncertainty with work and training my replacement, I have been bad; I haven't worked out as much as I should have going into my last week. I am about 7 workouts behind. In an attempt to try and finish the Challenge on time, I'm going to double up on my workouts some days. Like I'll pair Combat 45 with plyo and/or power. I know I can do it now with my noticeable change in stamina and endurance. Like I've done a Combat 60 with Plyo and I was fine. Given, the next day, my legs and butt were feeling the workout, but it was awesome! I love the workouts when I get them in. I'm finding that I am actually getting to like Combat 60 Live. It's not my favorite but...