Late Night Jump Kicks

So I'm not going to lie. I missed my workout yesterday because I decided to indulge and do dinner and drinks with some friends after work. And I was contemplating not working out today, but I did it. I was thinking of doing two workouts and I think that's what put me off. Given it was going to be two rounds of Combat 30, but still - that idea had me tired and tempted to just turn in for the night. You will be happy to know, I ultimately decided against it and I did at least one round of Combat 30.

I'm so glad I did. Sure, I'll probably be wired from the workout for a bit, but I feel so much better. Today, I even did a few jump kicks. I'm working on extending and it's getting better. I still feel awkward with the punches, so it'll probably be back to the basics for me for a refresher. Still, this was a great reminder how awesome Combat is and how much better I feel after it. I was totally fantasizing about some people I could punch from today as I did my workout so that made me want to give it more! If you want to workout with me, I'm on the Beachbody WOWY gym.

Tomorrow is Power HIIT. I can't wait!

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