Better Late Than Never

So today, I missed my scheduled time for  the workout, but it's okay. I did it when I got home today. So  "Yay!" me. I know I'll feel the workout tomorrow cause my legs were already a bit wonky going down the stairs and up the stairs. I love that feeling! Tomorrow, I'll try and get my workout in before work so I won't half-ass it. I don't think I half-assed it today since I was sweating and my heart rate was up, but I was just going at my pace, trying to get the moves and form down.

I also am feeling yesterday's workout in my arms and upper back. Again - totally love. Like LOVE! I signed up to do that Beachbody Challenge so I'm in it this time!! I can honestly say, I have never signed up for a challenge despite how many Beachbody programs I have.

I didn't eat well today though. I missed breakfast for the most part, unless we're counting my soy caramel mach from Starbucks and my hash brown from McDonald's lol. I needed those things just to make it through my morning cause it was a heck of a morning. I tried to get it back on track with a salad for lunch and then some pho. I know I'm not drinking enough water. I need more of that. I drank more water when I was sick and still asthmatic. So I need to be as dedicated to eating as I will be to working out.

I also need to take those before pics for my challenge! Yay!

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